CTO … Have you considered the ergonomics?

Suffering aches and pains? Be more conscious of how you live in your computer work space. This simple video shows what's important:
https://www.facebook.com/video.php?v=10152356396177215&fref=nf

But, hey ... Check This Out … Some of these tips apply to playing the hammered dulcimer! It's important to pay attention to posture, position of the body and arms relative to the instrument, hammering habits, etc. Lucille Reilly has written about Repetitive Strain Injury (RSI) and the hammered dulcimer. Read all about it here: http://www.thedulcimerlady.com/ouch.htm

What changes will you make in your dulcimer set-up? or maybe you have a true story about how making changes changed your life for the better? Let us know what's working for you!